by Lynne Foote | Apr 22, 2018 | Counselling, Depression, Good health, Health, Relationships
Do you have a healthy attitude about your weight and Body image? Do YOU Eat healthy Accept the way you look or avoid social situations Feel guilty when you eat the wrong foods Feel unhappy about the way you look (The critic) Sabotage...
by Lynne Foote | Oct 29, 2015 | Depression, Good health, Stress, Well being
Counselling can help and has many Benefits… Exploring your thoughts and feelings with a qualified counsellor can ease your sense that you are entirely alone. Greater awareness and understanding can enhance your relationship with your self and others and improve...
by Lynne Foote | Oct 12, 2015 | Depression, Good health, Grief, News, Separation, Stress, Well being
Relationship Counselling Many enter in to counselling feeling out of sorts, not happy, emotional, questioning themselves and at times asking themselves “Is this it?” Sound familiar? It often seems when we are in this place we believe that it is our partner that is...
