by Lynne Foote | Apr 22, 2018 | Counselling, Depression, Good health, Health, Relationships
Do you have a healthy attitude about your weight and Body image? Do YOU Eat healthy Accept the way you look or avoid social situations Feel guilty when you eat the wrong foods Feel unhappy about the way you look (The critic) Sabotage...
by Lynne Foote | Apr 27, 2017 | Counselling, Couples, marriage, Relationships, Well being
How do I know when we need relationship counselling? How do I know when we need relationship counseling? There are usually several indicators that inform couples that they need to engage in counselling. Sadly we sometimes choose to ignore the signs. I recommend...
by Lynne Foote | Jan 24, 2017 | Couples, Good health, marriage, Relationships, Well being
Marriage-counseling also referred to as “couples therapy,” is a type of therapy that helps couples improve their relationships. It helps the couple identify and resolve conflicts by enabling each member of the marriage to make thoughtful decisions without knee-jerk...
by Lynne Foote | Nov 17, 2016 | Couples, Good health, Grief, Health, marriage, Relationships, Stress, Well being
Feeling overwhelmed, stressed by a bad relationship? Sadly, at some point in a relationship we go through periods of feeling overwhelmed, stressed and perhaps questioning our relationship. If the relationship cannot be regenerated to being the healthy loving...
by Lynne Foote | Oct 29, 2015 | Depression, Good health, Stress, Well being
Counselling can help and has many Benefits… Exploring your thoughts and feelings with a qualified counsellor can ease your sense that you are entirely alone. Greater awareness and understanding can enhance your relationship with your self and others and improve...
